Contact lenses offer a convenient alternative to glasses. They provide clear vision without changing your natural look. However, handling them properly is crucial for healthy and comfortable eyes. If you are new to wearing lenses, here’s a straightforward guide for correct use.
1. Wash and Dry Your Hands:
Always wash your hands with soap and water before touching your lenses. Dry them with a lint-free towel to prevent dirt or bacteria from reaching your eyes.
2. Inspect the Lenses:
Check your contact lens for any tears, dust, or debris. Ensure it isn’t inside out; the edges should curve smoothly like a bowl, not flare outward.
3. Inserting the Lenses:
Place the lens on the tip of your index finger. Use your other hand to hold your upper eyelid open. Gently pull down the lower eyelid with the middle finger of the same hand. Look straight ahead and carefully place the lens on your eye. Blink a few times to help it settle.
4. Removing the Lenses:
Wash your hands again. Look up slightly, pull down your lower eyelid, and gently pinch the lens between your thumb and index finger to remove it.
5. Cleaning and Storing:
If you use reusable lenses, clean them with the recommended solution after removal and store them in a clean lens case. Do not use water or saliva, as this can lead to infections. Dispose of daily disposable lenses after one use.
6. Follow Expert Advice:
Always stick to the wearing schedule given by your eye doctor. Avoid sleeping or swimming with your lenses unless they are specifically made for that.
By following these simple steps, you can enjoy clear vision and keep your eyes safe while wearing contact lenses.